Testimonials Rock Climbers Hand Book

I felt a remarkable difference, especially while belaying.  My ability to handle the rope, belay device and carbineers was improved.  I feel a greater sense of strength in my grip!

I used Kate's program 3 or 4 times during my day of climbing.  I noticed an increase in my contact strength and how relaxed my forearms felt to allow for a better grip.  I would recommend this program as a preparation to climb.

Since 1996, I have used Kate's Sports Touch Program for the hand-grip strength for repetitive strain injury.  I have not only taught my clients this, but my rock climbing has improved due to the preparation I do prior to every climb.

Two weeks after I attended a workshop on carpal tunnel syndrome Kate had given, my face was severely scratched in a dog and cat fight. My injuries required five hours of plastic surgery and 40 stitches. Remembering Kate's story about a young girl, I called as soon as I could to get her Herbal Healing Balm. For the next four months I applied the herbal balm directly over the scars every night. Today, two years later, people that see me now, friends and family are amazed that I have no visible scarring whatsoever. I tell them it is completely due to the HHBalm. Today I use Kate's herbal balm for everything, in my massage practice, for all my sore muscles (I race, in-line skate) and for any cuts or abrasions I get. It is the best and I wouldn't go anywhere without it. Thanks Kate for giving me back my face!