Our Sports Balm is created from ten different herbs. In addition, it includes five oils, along with a bactericide and disinfectant plus softening and moisturizing agents, that aid in the healing process of injured tissue.

The At A Glance Chart is the 12 Step Montgomery Method™ with one side showing the diagrams and the other side the descriptions of each step. Taken from End Your Carpal Tunnel Pain Without Surgery.

Easy to read and follow! Shows a series of specific rituals comprised of seven techniques, diaphragmatic breathing, acupressure, stretching, self-lymphatic massage, visualization, nutrition, and herbology, added to your daily life for improving and mainta

The Rock Climbers Hand Book is fully illustrated to demonstrate techniques; A self care program to help reduce injuries to the arm, elbow and hand. A simple and easy prevention and maintenance as well as preparation to climb program.