A program designed to normalize your body’s metabolism, and reverse trends toward disease and premature aging. Everyone is stressed out... the homemaker - man/woman - single parent ...who is doing it all, the high-level executive, to the senior citizen, children with peer pressure to be the best...stressed to the max, and overwhelmed. Information abounds on how to live a healthier lifestyle. You can read the hundreds of articles on healthy living but wonder where do you begin.
If you have ever gone to your doctor and he or she is puzzled by your symptoms then this is the test for you. Getting an answer to why your body is feeling the way it has for years... feeling a downward slide in your health, then it is time to take back control and discover the trends your body has begun heading for or already has begun.
You can begin with a program of no-guesswork nutritional hair tissue mineral analysis to understand better where your metabolism is at the cellular level, and possibly the root cause of your health problems. Find out what minerals your body needs to heal itself without guesswork.
In combination with regular exercise (yoga, deep breathing, stretching), meditation, siesta’s...and honoring your body’s spirit, you are on your way to a healthier life. Making time for your Self is the key to Health. You are always In training for health to achieve a better quality of life.
Kate’s knowledge and experience in the field of musculoskeletal rehabilitation, stress reduction, immune system stress, common sense nutrition, and self-care/body maintenance programs, carpal tunnel syndrome, lower back pain - can help you educate yourself about your body and learn how simple and easy it is to maintain a healthy body. Learn a protocol to health. Kate’s approach is common sense and easy to learn. Let her design a program for you.
The test will be sent to you with wellness, nutrition and lifestyle recommendations. It is then your decision to decide it you want to commit to your individual program. Specifically designed for you. This system works and it takes the guesswork out of your nutritional program and can save you $1000.00’s of dollars a year!
Easy to read and follow! Shows a series of specific rituals comprised of seven techniques, diaphragmatic breathing, acupressure, stretching, self-lymphatic massage, visualization, nutrition, and herbology, added to your daily life for improving and mainta
End Your Carpal Tunnel Pain Without Surgery: Muscle Remedy. Fully illustrated with graphics... easy to read and follow! The 12 Step Montgomery Method™ for repetitive strain injury of the arm, elbow, wrist and hand.
The At A Glance Chart is the 12 Step Montgomery Method™ with one side showing the diagrams and the other side the descriptions of each step.
Taken from End Your Carpal Tunnel Pain Without Surgery.
The Rock Climbers Hand Book is fully illustrated to demonstrate techniques;
A self care program to help reduce injuries to the arm, elbow and hand. A simple and easy prevention and maintenance as well as preparation to climb program.
