End Your Carpal Tunnel Pain Without Surgery

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Hear What Others Have to Say

Author, Kate Montgomery

End Your Carpal Tunnel Pain Without Surgery book is fully illustrated with graphics, 161 pages. Easy to read and follow!

To purchase Paperback, go to LuLu.com  $24.94

To purchase e-book, click this button below

$20.00 – Purchase Checkout Added to cart

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This is the original publication site of this book. Amazon.com is selling a counterfeit copy of this book and an e-book.  I did not authorize the selling of this book on Amazon.  My intellectual property has been stolen by someone.  I make nothing from the Amazon sales.  I would ask you to please buy only from my site to insure I receive the revenue due me.  I wrote the first edition of this book in 1992, 30 years ago.  It is an important self care program for an unnecessary surgery.  And my program works.  Please TRY THIS FIRST before you opt for surgery. I guarantee this approach to avoiding CTS surgery.  Thank you. Be well and Be safe.     Namaste.. Kate

This book introduces a 15-minute program to prevent and self-treat repetitive strain injury of the arm, elbow, wrist and hand.

• The seven-step self-assessment plus the twelve-step Montgomery Method™  leads you through a definitive system that is quick and easy to learn.
• It describes in detail how to correct, strengthen and prevent tendinitis, carpal tunnel syndrome and most muscular skeletal injuries of the arm, elbow, wrist and hand.
• Features methods for children ages 5 and up. Protect your Children before they become an RSI statistic!

No matter what age you are 3-70+, from the cyber athlete playing games on mom’s cell phone, portable and in-home game stations, to the person who puts in a 12-hour work day on a computer and many other occupations that perform repetitive work; you can be affected with repetitive strain injury of the arm, wrist and hand. Research shows that in just fifteen minutes a day you can prevent and maintain healthy muscles, relieve pain and numbness using the Montgomery Method™.

In this book Kate Montgomery teaches her twelve-step method for the alignment of the upper body, self-massage and acupressure techniques, stretches, and how to set up an ergonomic workstation to work safely and pain free. If practiced regularly, Kate’s program will help prevent the return of your symptoms.

This book and the Montgomery Method™ will show you how to:

• Self-assess your symptoms
• Improve your grip strength
• Relieve muscle tension in the upper body – arm, elbow, wrist, hand
• Increase your flexibility and mobility
• Non-surgical approach
• Take control of your health now!

If you have found results from the End Your Carpal Tunnel Pain Without Surgery, please tell me about it ~ Kate  ‘Sunny’