March 15, 2016 | Kate Montgomery | Make A Comment | Health, Massage, Prevention & Self Care, Sports, Sports & Fitness
Traumatic Brain Injury. Have you had one? Have you been to a Cranial Sacral Therapist? Having experienced a concussion from a car accident, and a traumatic eye surgery, I can attest to the value of cranial sacral therapy. Without it, the feeling of being lost and not knowing where you are, the constant headaches, changes
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October 11, 2015 | Kate Montgomery | Make A Comment | Education, Health, Massage, Prevention & Self Care, Sports & Fitness, Travel
Read a Preview of the New Sports Touch book. Coming soon… I am so happy to shout …. my new updated 2015 Ed. of Sports Touch is back! (Click on Sports Touch to preview the book) It has been 30 years since I wrote this book and took these methods to the 1989 Hawaiian Ironman and
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February 2, 2012 | Kate Montgomery | Make A Comment | Education, Health, Massage, Prevention & Self Care, Sports & Fitness
Today in the LA Time (2/3/2012), a Canadian Study identified the mechanism behind the benefits of massage therapy comparing biopsies to show that the interaction with muscle proteins reduces inflammation and helps cells recover. It goes on to say how they have identified how massage switches genes on and off, thus reducing inflammation and coaxing
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