August 19, 2013 | Kate Montgomery | Make A Comment | Bio-Mat, Health, Original Amethyst Infrared Bio-Mat, Prevention & Self Care, Sports & Fitness
Pure Spring Water from Snows in Colorado New Book by Dr. Pollack ~ The 4th Phase of Water ~ Light from the Sun – Radiant Light ~ Infrared Light ~ Can Help Reduce Blood Pressure ~ Heal the Body ~ Infrared Light Drives Blood Flow ~ Builds EZ Water in ALL the Body’s Cells ~
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August 15, 2013 | Kate Montgomery | Make A Comment | Health, Nutrition, Prevention & Self Care, Sports & Fitness
From Citizens for Health: Aug 13, 2013 Citizens for Health ~ A Consumer Voice of the Natural Health Community is asking supporters to visit the AHPA site – The American Herbal Products Association. It has a track record for preserving our safety and quality for the supplements and natural products we use. They are protecting
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May 6, 2013 | Kate Montgomery | Make A Comment | Health, Musicians, Original Amethyst Infrared Bio-Mat, Prevention & Self Care, RSI / Carpal Tunnel, Sports & Fitness
My personal journey with pain: I have had a break through and wanted to share this. To me it is miraculous. After 5 months of being in pain, not able to sleep and not able to walk around the block, I am on my way back to functioning and looking forward to hiking and biking
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April 9, 2013 | Kate Montgomery | Make A Comment | Ergonomics, Health, Musicians, Prevention & Self Care, RSI / Carpal Tunnel, Sports & Fitness
Over the last several years numerous articles about “The Sitting Too Much”, and sitting for prolonged hours are again coming to light. Research on the physiologic health risks are piling up. The research is pointing to a strong association between sitting and chronic disease. “Inactivity physiology — the study of what the body does when
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February 19, 2013 | Kate Montgomery | Make A Comment | Ergonomics, Health, Musicians, Prevention & Self Care, Products, RSI / Carpal Tunnel, Sports & Fitness
Author ~ Kate Montgomery’s NEW 2012 Edition of End Your Carpal Tunnel Pain Without Surgery Features Methods for Children ages 5 and up. Protect your Children before they become an RSI statistic!February 28, 2013, Kate Montgomery will be a guest on the Hair Artist Association Radio Show with host Charlotte Howard, discussing carpal tunnel syndrome/repetitive
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July 28, 2012 | Kate Montgomery | Make A Comment | Health, Prevention & Self Care, REV CORE PRO™, Sports & Fitness
The REV CORE PRO™ Variable incline balance disc is great for the whole family. Balance is the key to your health and well being. Kids love it and adults will find it challenging to be able to keep up with their kids. It is a blast! To make the REV spin shift your weight from
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April 13, 2012 | Kate Montgomery | Make A Comment | Education, Sports & Fitness, Travel
Since I began my career as a sports massage therapist in 1984, I have traveled the globe with amazing athletes, teachers, coaches and have been honored to meet some very extraordinary people who have accomplished amazing feats with gold, silver and bronze medals to prove it. I was fortunate to be part of a group
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February 2, 2012 | Kate Montgomery | Make A Comment | Education, Health, Massage, Prevention & Self Care, Sports & Fitness
Today in the LA Time (2/3/2012), a Canadian Study identified the mechanism behind the benefits of massage therapy comparing biopsies to show that the interaction with muscle proteins reduces inflammation and helps cells recover. It goes on to say how they have identified how massage switches genes on and off, thus reducing inflammation and coaxing
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January 27, 2012 | Kate Montgomery | Make A Comment | Health, RSI / Carpal Tunnel, Sports & Fitness
A Body In Disorientation and How It Can Be Re-Tuned Traumatic Brain Injury/Post Traumatic Stress Disorder A Traumatic Brain Injury (TBI) can leave a person with feelings of fear, anxiety, stress of keeping it together, loss of hearing, senses dulled, mental, emotional and physical problems, and very frustrated that no one sees what you are
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December 12, 2011 | Kate Montgomery | Make A Comment | Health, Musicians, RSI / Carpal Tunnel, Sports & Fitness
COMING SOON! END YOUR CARPAL TUNNEL PAIN WITHOUT SURGERY By Kate Montgomery, CSMT, HHP, ND, PKP Foreword More than 2000 studies on musculoskeletal disorders have been conducted by the Centers for Disease Control (CDC) and the National Institute for Occupational Safety and Health (NIOSH). In addition to making environmental changes (at home
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