How to Use Your Feet To Spin The REV CORE PRO™
The REV CORE PRO™ Variable incline balance disc is great for the whole family. Balance is the key to your health and well being. Kids love it and adults will find it challenging to be able to keep up with their kids. It is a blast!
To make the REV spin shift your weight from the ball of one foot to the heel of the other foot and continue to do this as you spin. You are using CORE MUSCLES to achieve bilateral balance which in turn will strengthen muscles and correct your posture. Have fun!
REV CORE PRO™